5 things to do to reduce the side effects from vaccines.

  1. Drink plenty of water for at least two days, can help.

2. Take Tylenol and Ibuprofen according to the manufactures instructions.

3. Put an Ice pack on that injection site.

4. Move your arm and do arm exercises. Your arm in inflamed from the shot. If you move your arms around and do arm exercises it will help!

5. Get plenty of rest. Take a “me” day. You need to recover while your body is making new antibodies to fight infection! Make sure you get plenty of sleep! Also rest when you need to and don’t over do it.

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Sincerley by Michelle gast

5 thoughts on “5 things to do to reduce the side effects from vaccines.

  • October 2, 2021 at 2:31 am
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    Great tips Michelle. I think taking a ‘me’ day is a great ideas as you don’t know exactly how a vaccine will affect you.

    Reply
  • October 2, 2021 at 3:03 am
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    These are very helpful tips for those still waiting to get vaccines (or actually just any vaccines, not just Covid19)

    Reply
  • October 2, 2021 at 7:39 am
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    As a retired Public Health nurse with years of vaccine administration, I appreciate this post! Thanks for sharing this valuable information. ☺️

    Reply

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