International Coffee Day!

International Coffee day was 3 days ago, on October 1st, I’m 3 days late! I’m very busy, and have a hectic schedual, hence my blog name, Michelles crazy busy life, haha.

Anyway, without coffee, it would be so difficult, yet, almost impossible to keep up with my busy life.

I drink about 12 cups of coffee in the morning, and wonder why I feel anxious. I so don’t recommend this, but this is how I roll. I’m very sleepy in the morning, and coffee gives me a kick start. Just hook up an IV of Coffee for me!

There is actually health benefits to drinking coffee, thank goodness:

Coffee is full of antioxidants.

May reduce Alzheimer’s, stroke, diabetes, Parkinson’s, cancer, and also fights depression.

Gives you energy and helps you burn fat!

Last but not least, increase longevity! May live longer…

These are great health benefits but I take them with a grain of salt, and this doesn’t replace doctors advice.

It’s nice to know that a beverage that I can’t live without has health benefits!

Happy International Coffee Day! 3 days late!

How do you like your coffee?

All I do is make 12 cups, put an ice cube in it and milk, nothing fancy. I feel like creamer and sugar make me gain weight….

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Sincerley by Michelle gast

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