Health Once in a while… (The health benefits of working out). December 16, 2021December 16, 2021 Shellshellstipsandtricks 8 Comments benefit, benefits, benefits of exercise, blood pressure, blood sugar, cardio, diabetes, disease, energy, exercise, fitness, happy, health, health benefits, health conditions, healthy, illness, improve mental health, improve sex life, increase energy, lifting, longevity, mental health, mood, muscles, prevention, self esteem, self image, staying fit, staying healthy, weight loss, weight training, weights, work out, working outOnce in a while, I actually have time to work out and do some cardio. I’m very busy, and can’tSharing is caringTweetPrintMoreTelegramShare on TumblrWhatsAppPocketLike this:Like Loading... Read more
Health What to do if you have aches and pains in your body… November 22, 2021November 22, 2021 Shellshellstipsandtricks 19 Comments arthritis, body, body ache, care, exercise, foot care, health, how to, massage, pain, pain management, self care, stretching, take care of, take care of body, yogaMy job is very physically demanding and hard on the body. We lift human beings, and some a not light.Sharing is caringTweetPrintMoreTelegramShare on TumblrWhatsAppPocketLike this:Like Loading... Read more
Health How to stay healthy this winter. October 29, 2021October 29, 2021 Shellshellstipsandtricks 28 Comments health, healthy, how to stay healthy, how to stay healthy this winter, illness, sickness, stay healthy, staying healthy, this winterAs many of you know, I work in healthcare as a caregiver for the elderly, for years! There are plentySharing is caringTweetPrintMoreTelegramShare on TumblrWhatsAppPocketLike this:Like Loading... Read more
Health How to maintain excellent dental hygiene! October 22, 2021October 23, 2021 Shellshellstipsandtricks 6 Comments care, health, teethAfter having my second child, I found out that I had gum recession, which is called periodontal disease. Periodontal diseaseSharing is caringTweetPrintMoreTelegramShare on TumblrWhatsAppPocketLike this:Like Loading... Read more
Health Uncategorized What is a water flosser, and why use it? October 22, 2021October 23, 2021 Shellshellstipsandtricks 6 Comments dental, health, water flosserA water flosser can help you get those spots that regular flossing cannot reach. It can get bacteria and food,Sharing is caringTweetPrintMoreTelegramShare on TumblrWhatsAppPocketLike this:Like Loading... Read more
Health The Health Benefits Of Bananas! October 16, 2021October 16, 2021 Shellshellstipsandtricks 2 Comments banana, bananas, benefits, health, health benefitsI love bananas. I eat one every morning for breakfast. I think they’re delicious. Here are some of there benefits:Sharing is caringTweetPrintMoreTelegramShare on TumblrWhatsAppPocketLike this:Like Loading... Read more
Activism Help End Alzheimer’s, the sooner the better. September 12, 2021September 12, 2021 Shellshellstipsandtricks 29 Comments about, alzheimer, alzheimer's, Alzheimer's unit, alzheimers walk, care, dementia, elder care, end, health, healthcare, lewy body dementia, memory care, nursing, nursing homeI have worked as a caregiver for 13 years, and I have seen so much. I have cared for manySharing is caringTweetPrintMoreTelegramShare on TumblrWhatsAppPocketLike this:Like Loading... Read more
Oh my goodness, ouch! August 4, 2021August 12, 2021 Shellshellstipsandtricks 4 Comments fitness, health, injury, plus size workout, sports injury, stretching, weight loss, workout, yogaI’ve gained 30 pounds while we were on lockdown during Covid. I mean the gyms and the rec center, letSharing is caringTweetPrintMoreTelegramShare on TumblrWhatsAppPocketLike this:Like Loading... Read more
Pets Health benefits of swimming: July 23, 2021August 12, 2021 Shellshellstipsandtricks 9 Comments benefits, fitness, health, healthy, swim, swimmingI love swimming. It is a great way to cool off in the summer. It is super fun. I’m beenSharing is caringTweetPrintMoreTelegramShare on TumblrWhatsAppPocketLike this:Like Loading... Read more
Health Health Benefits of Oatmeal. July 23, 2021August 12, 2021 Shellshellstipsandtricks 0 Comments benefits, diet, health, healthy, nutrition, oatmeal, weight lossI eat oatmeal for breakfast every morning with milk and a banana. No sugar though. It gives me energy, andSharing is caringTweetPrintMoreTelegramShare on TumblrWhatsAppPocketLike this:Like Loading... Read more
